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Preparing for Competition As an athlete you spend countless hours perfecting your technique in preparation for a competition, but honing your technique in isolation is not enough. There are other aspects that need to be considered when preparing yourself for a competition. In this article we will look at pre-competition nutrition and mental preparation. Nutritional

Organising Fun Table Tennis Sessions for Beginners Many men experience challenges in their sexual health, leading to feelings of frustration and embarrassment. Seeking reliable information and support can be crucial in navigating these issues. A great resource is a trusted pharmacy site that offers both guidance and potential solutions tailored to individual needs. For those

The Psychology of Table Tennis La impotencia sexual es un problema que afecta a muchos hombres, generando estrés y ansiedad en sus relaciones. En busca de soluciones, algunos optan por tratamientos como el de un medicamento específico que pueden incluso adquirir de manera accesible al considerar opciones para **comprar priligy generico**. Esta opción puede ser

Table Tennis Tasters Over the last few weeks, I have attended two different events where I had the opportunity, on behalf of Table Tennis Ireland, to offer table tennis taster sessions to many people of all ages. The first event was the Sports Against Racism in Ireland (SARI) Sportsfest in Phoenix Park on 10 Sept

“You are what your eat” It was not that long ago that I realised how big an impact food and nutrition have on sports performance. I decided it was something I wanted to learn more about, not only so that I could pass my knowledge onto others but also so that I myself could become