Instead, their stories show that sobriety can make life even more exciting and fulfilling. Below, discover nine of the best sobriety podcasts, including a bit about their hosts and what they’re all about. Podcasts are an excellent way to learn and connect to other sober people. For some, listening to a podcast is just a small part of recovery. Host VanSober interviews guests about mental health, physical wellness, and substance use from a male perspective. For example, a notable episode included discussions on setting body and food-related boundaries during holidays.
She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either. These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone.
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Her programs use psychology and neuroscience to help listeners understand why they drink and how to rewire their brains for lasting change—without relying on scare tactics or extreme willpower. Sobriety podcasts can be an invaluable resource in your journey of recovery. Whether you’re in the early stages of rehab or looking to fend off a relapse after a period of sobriety, addiction podcasts offer an accessible source of support. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority. It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. She’s now a life coach and offers insight via her podcast to help people watching someone struggle with addiction.
- Podcasts that aren’t necessarily specifically addiction podcasts, or about recovery, but podcasts that will help build up your mental health, which is often an underlying cause of addiction in the first place.
- Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years.
- Through this endeavor, he seeks not only to generate prosperity but also to significantly enhance living standards within communities, thereby leaving an indelible mark on the world.
- In the backdrop of sunny San Diego, the conversation around alcohol use, mental health, and addiction finds a vibrant community.
- Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC.
#ADDTOCART SOBER IS DOPE!
Freedom From Addiction is a leader in drug and alcohol addiction recovery, offering a host of superb addiction treatment programs and services for youth, adults, families and employers. Addiction podcasts are an excellent resource to support yourself throughout your recovery. However, while they can provide encouragement and guidance, even the best sobriety podcasts can’t replace the personalized care and treatment that professional rehab programs offer. My Child and Addiction brings together parents—some in recovery, others not—as they navigate the challenges of having a child with a substance use disorder. Produced by Caron Treatment Centers, this sobriety podcast provides support, hope, and community for parents who feel alone in their struggle, emphasizing that no one has to face this journey alone. Offering an LGBTQ perspective on sober living, friends Aubrey Lee and Dillan Gay take a “new age” and holistic mental wellness approach to sober living.
The Sober Mom Life
She created the podcast to let people know that they are not “missing out” on anything when you quit drinking, but the opposite. Hosted by producer Shane Ramer who battled during 17 https://www.longchamp-sale.us/finding-parallels-between-and-life-3/ years with alcohol and drug addiction. He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs. We’ve talked about Dan Harris before and how important this show is for mental health. Craig Beck is a coach and self described “Stop Drinking Expert.” Your mileage may vary on this approach, but rehab and AA aren’t the “sober life” answer for everyone. And addiction podcasts are becoming an increasingly effective tool aiding in recovery.
Recovery Happy Hour Podcast
Our favorite topics include the four boundaries that are essential to recovery and how your inner child affects sexual addiction. Steven T. Ginsburg is an accomplished entrepreneur with over three decades of experience in the commercial real estate and hospitality industries. Additionally, since 1988, he has been deeply engaged with the recovery and sobriety community. Steven now stands as a source of transformation and a testament to the power of living soberly.
Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging. They cover a wide range of recovery-related topics such as forgiveness, relationships, and anxiety, which provides insightful tips on how to stay sober throughout a variety of circumstances. They also invite special guests to take a deeper dive on select themes. Through guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives. Recovery podcasts are usually hosted by someone that is a recovered addict. The podcast industry today covers a huge range of niches and one of them is, of course, addiction recovery.
Sobriety Rox
Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction. And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode. He’s the founder of CafeRE, a non-profit that connects and supports those struggling with substance abuse and drug addiction.
We speak for no 12 step program but we do try to remain anonymous. The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts.
It has a self-described “call in show” format, and that works for a lot of these episodes. Take a listen with an open mind and you may find that this is the right energy for your recovery. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey.
Fortunately, there are resources available to help those struggling with alcohol addiction, and podcasts have emerged as a valuable tool for education, support, and inspiration. Join us as we explore the diverse and informative world of alcoholism podcasts, and discover the insights and inspiration that await. After trying to get sober for nearly ten years, Jessica Jeboult is now a Sober Girl.
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As he gained support, developed new skills, and began to understand addiction, his depression lifted and drugs and alcohol became less critical in his life. Recovery Happy Hour stands as a prime example, where listeners tune in to celebrate the transformative stories of life beyond alcohol. Tricia Lewis, the host, sheds light on the nuanced journey of quitting alcohol, proving that life indeed burgeons https://www.yaldex.com/FSScrolls/UpDownVertical.htm post-recovery.
Our state-specific resource guides offer a comprehensive overview of drug and alcohol addiction treatment options available in your area. The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction https://fu-fu-nikki.com/author/fu-fu-nikki/page/27/ — including friends, families and co-workers. Theirrecovery supportcontent is readily available online, allowing access to anyone from anywhere, at any time.